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Depression Test

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Wondering if it’s just a phase or something more? Take our short online test to find out if you’re living with depression.

You are not alone Depression is the leading cause of disability worldwide and one of the most common mental health conditions globally. That’s right: depression can be a serious illness and knows no borders. While we all know what it’s like to feel sad, persistent depression can become severe and can lead to a range of other emotional and physical health issues.

You deserve to feel better When you’re up against despair and exhaustion, things may feel like they’ll never change. But you don’t have to live with depression. You’re here, exploring how to get support. This is the first step. By connecting with a licensed therapist, you will get practical guidance to feel happier, healthier, and more empowered every day.

Change starts with a single step MHMNepal is here to help. Our network has licensed therapists experienced in treating anxiety. We’ll match you with a dedicated therapist who will help you work through difficult feelings and achieve your goals — all from the privacy of your device.